Nov. 13, 2025
Emotional Health with Our Pets
Have you ever realized how your pets behavior affects your emotions and behavior? Our behavior and emotions are directly tied together. We show you how to read what is really going on, the reality of the energy in our unique relationship with our furry family.
Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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Any health related information on the following show provides general
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information only. Content presented on any show by any host
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or guests should not be substituted for a doctor's advice.
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Always consult your physician before beginning any new diet, exercise,
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or treatment program. Then now it's time for Pet Health Cafe,
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where your Pet has a Voice. And here's your host, Bill,
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the Pet Health Guru, and.
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Welcome to Pet Health Cafe to show where your pet
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has a voice. This is Bill, a pet health Guru
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and sitting here starting another show.
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Sorry for the delay.
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We had a couple of technical problems with the connections,
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but we're here and we're still going to run the
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same show anyway.
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I've got a great show for you again.
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We want you to share with everybody you can like
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and subscribe.
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The chat will be open.
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And we've got a very different or kind of unique
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show for tonight that's going to involve people as well
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as our pets and how it's all interrelated. And with
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that being said, I want to bring on my special
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guests that my health coach Guru, if you will, Michelle,
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are you there.
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I am here finally with all our technical.
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Difficulties, so I'm really sorry. Guys.
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No, that happens sometimes.
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You know, we've had it happen before on the show anyway,
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and that's always you know, it's always an issue sometimes
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with guests and that sort of thing. And I know
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that you were having some technical difficulties on one computer
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and had to switch computers at the last minute, and
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you know you're a trouper for hanging in there. Let
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me put it that way.
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Of this, they come throughout the throughout the storm.
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I'm so happy to be here tonight, build because this
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is one of my passions, being able to help people.
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Pet parents and all parents arelike, you know, how to
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have a happier existence with the holidays coming up and everything,
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you know, Thanksgiving and Christmas, it's kind of a hard
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time for some people, you know, they get depressed, they
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get sad, it's time and we've lost loved ones. So
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I feel like tonight I really wanted to tone in
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on helping people and explain.
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People you don't have to be alone.
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You have to learn to do more self care and
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love yourself. And a lot of people, though they say
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they love themselves, their honest reality is it's a really
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hard thing sometimes for people to do when it's not
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that hard, and I'm going to walk into a lot
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of different ways which I live my existence.
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So that I.
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And that's very important because you know, on this show
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we talk a lot about a lot of energy and uh,
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what our pets really mean to us, how close they
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are to us, and you know, they they react to us.
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They understand us better than we think they do. And
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if we're going into the holiday season especially, and you know,
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there's a lot of chaos going on, if you will,
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with dinners and relatives and friends and all these events
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going on, and sometimes the pets feel neglected. You know,
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they're thrown into the bedroom, you know, when the guests
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are there, they're upset. Uh, And of course we're picking
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up their energy as well, because now you're worried about
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your dog that's locked up in a bedroom or in
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a bathroom or whatever.
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Happens to be.
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And if they're if they're you know, real sociable type
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and they're in the room with us and you had
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kids running around possibly and you know, people get involved
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in political you know, dialogue and you know this one's
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arguing with this one, and so there's a lot of
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chaos that goes on in that whole environment. And you know,
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I know that you're going to guide us down a
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couple of things that because let's face it, the pet
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parent has the set to tone, don't.
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They absolutely, Bill, But just the piggyback off of what
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you said. If we love who we are, if we
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are self, if we are confident who we are, we
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will be able to tackle any chaos that's going to
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happen during the holidays.
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That work what have you just now?
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I had, you know, I thought I was going to
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do nuts because my computer wasn't working.
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I had a hold on I go, well, this is
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hilled back.
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You know this, this is okay. But why I thought
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about this? Bills with you and I. You know I've
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posted to a few times in the past, and what
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I thought was, you know, Bill is so set. He's
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an entrepreneur like many of you out there, and he's
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so gung ho on getting the right information, which is
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absolutely stupendous. However, Bill doesn't know how to relax. Bill
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doesn't know that he has the rest of the brain
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so that he can be able to, you know, perform
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even better of all the things that he's doing. So
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Bill and I have this conversation.
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You know, you need to learn to shut down.
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So first of all, learning to shut down and learning
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to be more in tune, more in love with who
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you are.
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Those are two key components to what.
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I'm going to talk about now. If we I've had
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pets my whole life, I have four animals right now.
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I have two pets, two dogs, and anyone walks into
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my home, they will say to me, you know what, Michelle,
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those pets are so nice, they love you, They're calm.
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Why are they always so calm? I've gone into homes
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where the pets are not calm, right, Why is that
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they're picking up on my personal energy. I am very
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loving to my animal. Not only am I feeding them
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the right foods, but I'm also taking central walks, I'm
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playing with them, I'm heading them.
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They are a major source, major part of who I
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am my life. I don't I'm in love in my head,
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but I love them.
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You know.
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Keep but one of the.
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Things I need to explain, love in yourself can be done.
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I did not.
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I did not come here today to my horn and
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say that I'm so perfect and not. I've had divorces,
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I've had losses, just like many of you have. And
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I've learned all of these skills. I've learned to better myself.
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And so the first thing I do in the morning.
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It's crucial.
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I wake up. I don't run out of bed, I
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don't jump into my day. I set my intention. And
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before I even set my intention, I do some leg
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exercises to get the body moving. I do my light
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stretches in and out, and I do one hundred of those.
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That might sound ridiculous, but that gives your brain a
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chance to be able to say, Hey, what am I
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going to do today? How will I choose my day?
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Extremely important to be able to say, you know, I
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choose to be happy, because if you go into your day,
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no matter what happened, the cat food or you're impede
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or all of those things that possibly happened in the morning,
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right or the baby threw up, whatever it is that's
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happening in your morning, the traffic. We need to be
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able to become calm in a state of chaos. So
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when you're going to your events, Christmas holidays, your Thanksgiving holidays,
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and people are getting you on edge, you need to
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be able to stop in your own brain without people
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knowing the course and stop yourself and say, wait a minute,
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I know how to bring that com back.
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Let's go back to the day.
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So I start with my little exercise takes me literally freeman.
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I wake up and make sure I'm happy. I do
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not put on the news. I know a lot of
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people they put the news on this once they get up,
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they live with the news, they keep.
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The TP on in their home. I do not do
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do that.
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Bill.
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That's that's I mean, that's that's probably the most depressing
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or anxiety ridden way to start.
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Your day, you know, in the morning. Yeah exactly.
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And of course, you know, I know you as an
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educator too, you know that what's facing you at your job,
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you know, under the kids, all with different new all
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with different anxiety levels, energy levels, out all of that,
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and it's you know, I mean, I at least get
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to ease into my my day with my employee and
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the team, and you know, but you know, just like
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everything else, I mean, I walk in the door, the
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grinder's not working, the freezers not freezing fast enough. We
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ran out of whatever commodity we need to make for
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that day. You know, it's it's a it's a battle
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that we know we're going to have to face no
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matter what, So you have to got to start it
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out in a positive note, don't you.
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Well, we have challenge. Every one of us has challenging.
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There's absolutely no way we can get out of this
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lifetime without a challenge.
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It's how we go about that, you know.
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That's how we learn, isn't it. That's a learning.
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You know, at my age, I'm still learning absolutely.
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My daughter is now twenty and I had homeschooled her.
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I had homeschooled ver many years.
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And why I started that was because she had anxiety
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right she she couldn't her throat is closing.
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I almost pult her. I took care of her book
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for the anxiety.
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If you're very interested in learning how to get calmer,
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there are mindfulness practices that you can do. There are
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courses lose meditation Dave Potter. I can get you some
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more information. Just end me on Facebook. Excellent, excellent course
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on mindfulness meditation. But here's the the you know, here's
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the thing though. Do you meditate?
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To be honest, no, I don't. I have tried.
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I've tried it hundreds of times, and it's just you know,
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the closest I've come is when one of the kids,
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and you know, on on the farm and was able
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to walk the woods for hours at end and just
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enjoy nature.
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And my mind would go totally different today with.
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The high, you know, high volume of information I have
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to process every day. And of course, you know, because
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you've heard it here on the show. I'm always trying
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when a client comes in. Are they calling and they've
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got a special problem or a problem that they don't understand?
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You know? Did I dive in and I go down
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the rabbit hole?
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You know, and when you go down one, it opens
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up four more doors and now you're, you know, fourteen
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levels below where you started. The moment off and the
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brain doesn't shut down, right, But what if.
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You've learned so far as far as learning to take
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a break.
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Because you can't.
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What if you've learned so far, you know, one of
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my brain One of the things that actually calmed me
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down is a lot of my clients because when I
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get into what I call my zone, when you know
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I you know, I'm solving the problem itself, and you know,
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I give a ton of information.
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In fact, at the end of the day to day I.
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Was talking with the team, and it came up that
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you know, I put out so much much and I
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know that I fry people's brains when I do that.
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But on the other side of it, I try to
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move back to where they start. But I know that
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I've also triggered the fact that they and this is
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coming in today's society, that the answer to the problem
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is not that one pill, that one drink, that one food.
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You know, it's it's going to be an ongoing process
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to go from here where you're in so called dis
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ease to coming into how do I break it into
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little pieces and be consistent and not get disappointed that
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it didn't, you know, unlike taking a drug that you know,
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I got pain in my shoulder and I take a
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painkiller and it goes away, but it always comes back.
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I want to look for the long term solution.
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So you know, it's because you know, I mean, I've
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got a couple of cases right now where I've got
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clients that I can't sleep or they can't function very well,
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they're always in pain, and they take a pill and
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then two days later it's like, now I'm dealing with
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the side effects on top of the original problem, and
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you know this.
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Took my whole mindfulness. It went all the way around
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to one hundred and sixty degree.
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