Sept. 10, 2026

Feel the Fear and Do it Anyway!

Show Notes
Transcript

Pet Health Guru Bill and co-host Michele, Holistic Health Coach, explore how fear derails pet care choices. Learn why conventional vet medicine uses fear-based tactics—like over-vaccinating and heavy pharmaceuticals—and how to move past the anxiety of going against the norm. Discover species-appropriate raw diets, herbs, and botanicals to regain control. Turn fear into action, embrace natural healing paths, and create a cleaner, calmer, healthier environment for you and your pet.

Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Any health-related information on the following show provides general information only.

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Content presented on any show by any host or guest

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should not be substituted for a doctor's advice. Always consult

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your physician before beginning any new diet, exercise, or treatment program.

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And now it's time for Pet Health Cafe, where your

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pet has a voice. And here's your host, Bill, the

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Pet Health Guru.

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And welcome to the Pet Health Cafe, the show where

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your pet has a voice. Bill, the Pet Health Guru,

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along with my special guest host, Michelle. How are you doing, Michelle? Fabulous.

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And you know, glad to have you here today. You know,

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we do this every week now. That's getting crazy. Anyway,

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as we always start on the show, we want you

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to share. Go on that share button right now. Share

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this with all your friends, your pet parents. If your

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dog likes to listen, make him listen too, or your cat. And,

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of course, like it and subscribe so you don't miss

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any of these. Because we always have a good wide

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range of topics that we're going to cover. We had

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a special one tonight. The chat is open. So we

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encourage you to say hi, ask your questions, and kind

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of give us a lift along the way because your

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thoughts matter. You're the one that has to deal with

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your pets every single day. And you know what goes

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on with them and how they're acting and everything else.

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And it's leading us into the topic itself for tonight

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because we When we look at where we ask for advice,

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you know, we're always asking our veterinarians and our groomers

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for advice. You have to realize they only see your pet,

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you know, a veterinarian sometimes may, unless it's really a

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problem once a year, once every six months, the groomer

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every six to eight weeks. So you're the one spending

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24 seven with them. And, you know, we want to

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start preventing things from happening so we don't have to

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worry about, that once there's a problem, a condition, then

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all of a sudden we're faced with life-changing and life-altering

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lifestyle changes that basically, as our title said, where's the fear?

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Feel the fear and do it anyway. You know, you're

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asked when sometimes there's a problem, you know, we accept

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that a doctor gives you a prescription, a tumor will

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give you a you know, therapeutic baths, supposedly. But are

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these really what your animal needs?

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I don't think so, Bill. But, you know, going on

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our topic tonight, fear, one of the reasons we chose

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this topic is because we're dealing.

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With clients every day.

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We hear from them. We love hearing from you. And

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we hear fear in your voices. For us, fear means

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an Other people, of course, face everything and rise.

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But what does that really mean?

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That acronym face everything and rise. You know, it's easy

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for people to say it, but it's not easy all

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the time to do it, to apply it. And as

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part of our lives, we face fear every day.

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You know, fear.

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Will this work?

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Is this product going to be good for my pet?

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Will my pet be OK if he or she's on

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raw food? What about the herbal supplements? How is my

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pet going to fare? How will the stool be? Will

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there be loose stool? Should I put gloves on? You know,

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I hear, and we hear, I should say, so much

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fear in your voices. And that's why we decided to

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talk about this. Because you, as the pet owner, you

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also have fear. And your fear is going on to

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your pets. Your fear is, Your pets feel your emotions 100%,

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if not more. And that's where it's really at. You know,

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if you're not in balance, your pets probably aren't in

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balance either. And I don't mean it just with food.

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I'm talking about overall.

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Just in life in general. Life in general. You know,

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if you don't like lightning and loud noises, guess what?

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Either of those are pets. And, you know, the other

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thing is we accept too much on face value. You know,

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a client today I know that asked you something about

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just giving herbs. Now, let's face it. We've all cooked.

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Most of us have cooked anyway. And we add seasonings and,

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you know, herbals and things of that nature to our food.

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We're ingesting them. So why would you need gloves? to

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handle that. Does that make any sense, Michelle?

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Let me just preface and say we're not making fun

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in any shape or form. Please understand where we're coming from.

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We have a lot of clients who come forth and

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express their fears. They're upset because X, Y, Z is happening.

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They're not sure. You know, feeding a raw diet, and

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I applaud anyone who goes and tries to do something different.

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Because that shows me that you're in charge of your fears.

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That shows me that you've stepped out of the fear.

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Because we all have fear. It's not just fear of

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how we're going to feed our animals. It's not just

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fear of, oh my goodness, we're moving and my dog

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is going to be around other dogs. We're not talking

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about just that fear. When I speak about fear as

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a health coach, I talk about how people have to

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be in balance with the seven elements of wellness.

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So what do I mean by that, Bill?

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I'm saying if you're out of balance emotionally, if you're

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out of balance even financially, spiritually, mentally, environmentally, all of that,

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when you're out of balance, that's when fear creeps up.

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Think about it. But if you're in balance, if you're

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sure of yourself, if you're confident, if you say, well,

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this too shall pass. I've been through this a million times.

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I can do this. If you say that, then that fear...

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It's not that it's going to dissipate. You always have fear.

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You'll have fear when you have a new project to do.

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It's normal.

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It's part of life. How those challenges, how we tackle

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those challenges, that's where it's at.

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You know, I mean, again, you're right. We don't think

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a lot about a lot of the little things like this.

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I know myself, okay, as you well know now, I

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engage in a lot of different around-the-home type projects. I

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build things, I fix things, I landscape, I do repairs,

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all that. Much of that I've never done before in

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my life. So I have to take a step back,

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assess the situation, finally determine how the best approach to

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it is. Am I scared when I start some of

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this stuff? Absolutely. You know, I start to cut something,

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you know, a tree. I mean, we, you know, I'm

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looking at I had to do a major landscaping here,

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and I had to go into a neighbor's yard to

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take down weeds and vines that were on the fence.

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And along the way, I discovered there was actually a

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gate to my backyard that was totally hidden. And of course,

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here I am in this kind of order. So it's

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almost a jungle-like situation sometimes. Are there spiders? Are there bugs?

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Are there snakes? What kind? What am I going to encounter?

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I know because I've been in nature for so long

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that most of this stuff is going to run away

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from me. But still, it's, you know, actually most of

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my fear was because I was working in a basically

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a drainage area where there's deep banks and stuff like that.

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My fear was that I was going to fall on

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my butt and not be able to get up because, again,

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I'm not a kid anymore. So, you know, these things,

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you know, I had to feel the fear and do

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it anyway. And at the end of the day, it

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was done. And it was done in record time, really,

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when I look at it, because I just jumped in,

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kept working at it, working at it, working at it.

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Same thing goes when we have to do a, you know,

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a health change with our animals. So hopefully, and this

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is our hope, is that you don't wait until your

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animal has health challenges before you start making lifestyle change.

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You know, everybody's afraid, okay, my dog is now sick.

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I can't give him, especially when we talk about real

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food diets. Well, I was told by the authorities that

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we need something gentler like processed food. So you're going

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to give your animal that's been on processed food filled

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with chemicals his whole life more of the same. It

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didn't work in the first place. So, you know, you

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have to ask, why am I continuing to do bad stuff?

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You know, just because the name on the package, just

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because of the name of the supplement or drug changes,

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that doesn't mean that the lifestyle has changed.

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What it is to fear is people are afraid of failure.

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If you think of FAIL, the acronym First Attempt in Learning,

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every time you think you're going to fail, you remind

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yourself about failing. and step up to the plate we're

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not in kindergarten you know we're not in school anymore

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we're adults and it's okay to fail I'm a teacher

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38 years I don't like failing anyone I don't feel

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there's failure I feel that everyone has a chance I

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feel first attempt in learning we're learning So you make,

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there's no.

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Mistakes in feeding wrong.

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You feed once a day, you feed twice a day,

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you feed half a day, you skip a day.

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It's okay.

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There are no mistakes. You cannot make a mistake. You

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cannot mess this up. And I think that's the real

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reason people are afraid to start something new. You know,

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my biggest fear, I stepped out of teaching for 38

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years and I came back into my health coaching, which

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I love because I love helping people. I love helping parents,

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and I just love my paleo pen. You know, I

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love the whole concept of it. So my fear is, well,

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oh my goodness, am I going.

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To do it?

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So what do I do with that fear? I step back.

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I take a step back. I put myself within my

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love bubble that I've created within my own brain. And

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I ask and I tell myself, you've done this before,

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you can do it again. And I'm always reassuring myself

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that I can do it. And once you step out

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of that lack of then you're allowing the fear to

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step in. Now, those of you who don't have the

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ability to just change and have that confidence right away.

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That's a building step.

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That's building blocks. And that's something that I could go

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into in detail, you know, at another time. But you

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need to be able to grab hold of that fear.

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You know, your babies, your pet babies, even your own children,

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they rely on.

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You know, it's interesting that we accept what the big

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pharmaceutical companies have done. It was ultra-processed, chemically based, petroleum based.

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I think at last week's show I said, I asked you,

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would you drink a glass of gasoline or a glass

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of motor oil? That's what most drugs are made from.

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That's what most of the food dyes that they use

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are made from. You would never do it Yet we

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do it every day because it's called something different. You know, it's,

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you know, I don't understand it. You know, I mean,

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I like to eat, and you can attest to this.

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I love good food. I want clean food. I want

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to be healthy. You know, we don't always agree on

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concepts and putting things together all the time. But, you know,

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you being a health coach, you know, you were indoctrinated

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into the exercise world. You know, go to the gym,

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work out, everything else. I've lived 75 years, over 75 years,

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without going to a gym and working out. And yet

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I was thinking about, you know, I mean, I made

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some comments to you about it earlier. But when I

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stop and think about it, I mean, I got 20

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and 30 and 40-year-olds, 50-year-olds coming into my store every

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day that, you know, yeah, they look good. They've been bodybuilding.

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They've been exercising. Half of them live at the gym.

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They work at the gym. They have their own gyms.

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And listening to them talk about their blown out knee,

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their bad shoulder, their bad elbows, you know, bone on bone,

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you know, all these problems that I don't have. So,

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you know, if I look at the usual analysis, that

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gyms cause all these problems. Well, it's not that I'm saying, Bill,

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you must go to the gym and lift like a bodybuilder.

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All I'm saying is, is maybe once a week or

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twice a week a few weights and also some stretching.

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To me, stretching is extremely important. It relieves stress. It

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helps with cortisol levels. And I take my dogs out.

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I have three dogs now. I take each one out individually.

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I'm running up and down with each one. I'm doing

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squats in the middle of the dogs. That's neat becauseâ

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That relieves my stress.

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Well, that was a part of one of the, you know,

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I've done this a number of times. One of the

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problems when I looked at exercise programs is you're doing

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the same thing the same way. When I started a

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walking program five, six years ago, when I first started

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working with the patches and stuff like that, you know,

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I'm looking at my walking. Yeah, I'm doing really good.

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I'm doing three miles, four miles, sometimes seven miles on

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a Sunday. And that would seem fine. As soon as

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I got off the street and the sidewalk onto a rocky,

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uneven park, I was tipping over because I was only

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using one set of muscle. You know, when you talk

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about stretching, when I was doing the landscaping and having

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to work on a slope and all that, I used

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muscles I didn't realize I had. You know, so that's

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why one of the things that I talk about a

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lot is some of the healthiest muscles. when we talk

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about physical fitness, people on the planet are people that

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work in agriculture, farmers, real farmers, not, you know, not

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those that are driving, you know, computerized, I can't even

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say they're driving computerized combines because all they're doing is

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sitting in front of a computer all day long. They're

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not even driving these things anymore. It's not like, you know,

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I don't normally single out groups, but like an Amish

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farmer where the whole family is, is doing a hundred

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different jobs in one day. That's fine. You keep farming.

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That's part of your exercise. When you work at your store,

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my paleo pet, you're always walking back and forth. You

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never sit down for one minute, nor do I.

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I'm always up.

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And even when I work from home, I'm up, I'm down,

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I'm moving. I'm never sitting in one place. Sitting stagnantly,

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that's going to just mess you up royally.

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So I don't do that. Well, you know, and that

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goes back to the fear thing, too. Okay. You know,

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if there's something heavy that's got to be moved or

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the other sort of thing, you know, because you had

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an issue 30 years ago, you don't want it to reoccur.

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So you try to find somebody else to do that

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so that it doesn't happen. In case of it happening again,

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almost zero. But that's the fear. It's the fear of

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re-injuring yourself.

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All have fear. Nobody is exempt from fear. Please understand,

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we're not here to tell you, oh, erase it and

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it's going to go away. It's how you handle your fear.

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I mean, if you're a fear person, fear-based person, and

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everything stresses you out, and I'll give you an example,

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and I won't say who, but while driving, okay, someone

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stresses out. And my philosophy is, why am I going

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to stress out? Because that person is cutting me off

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and doing terrible things while driving. And this, I know,

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will happen to a lot of people. My goal is

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not to stress my body. I don't need to raise

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my cortisol. I don't need to have a heart attack.

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My goal is not to worry. Not that I don't worry.

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I have worry. But worry is a negative prayer. And

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so what I say to myself, if that person wants

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to go in front of me, I'm not going to scream.

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I'm not going to curse. I'm not going to have

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fear that they're going to hit me. I'm just going

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to do my thing, go slow if I have to,

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and do me. So what I'm trying to say is

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don't allow every incident, every traumatic thing to, and I've

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had a lot, and I won't get into it on camera,

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only if you call me personally, but don't allow every

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move that someone else is making to affect you. and

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give you anxiety, and give you stress. Learn how to

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be the person who walks away, who has that, you know.

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Ability to do that. And some of this stuff, and

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I know because we've had several incidents, it's some of

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my anxiety, if you will, on this stuff, is that

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we have designed a system. We pay politicians, we pay

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our government to do things the right way. And they

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actually sometimes do a horrible, horrible job of not looking ahead. And,

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you know, I'm one of those people. I'm looking four

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steps ahead. You know, some people compare me to the

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president where he's, you know, 14 steps ahead of everybody else.

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But that's the way I look at it. I look

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at the consequences of every move I make. With that,

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we're going to be right back after this quick break.

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Does your pet suffer from allergies, cancer, digestive issues, or

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00:19:01.420 --> 00:19:04.289
joint and skin problems? These can be from poor nutrition,

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and MyPaleoPet can help. Don't let your pet suffer from

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poor diet and nutrition. At MyPaleoPet, we provide fresh, human-grade, USDA-approved, bio-complete,

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raw food entrees for dogs and cats. Whether you're looking

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for healthy food for dogs or natural herbs for cats,

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made fresh on the premises. Sourced from local suppliers and

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are made with only the utmost quality with specific nutritional

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including the Palm Beaches, and we ship frozen nationwide at MyPilliam.

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we strive to offer the best in rotational diet formulations. Clean, raw,

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visit MyPaleoPet.com or call 954-971-2500. If your pet is overweight,

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suffers from skin problems, or you suspect food allergies, MyPaleoPet

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for pets are USDA approved and is sure to bring

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and shipped nationwide to your doorstep. Call 954-971-2500 to speak

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with our friendly staff today. Let My Paleo Pet help

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This is Bill, along with Michelle, my special guest host.

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We're talking about fears and how we're so afraid to

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make changes. And especially when we get into the health field,

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I really want to get into that as far as

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the base of nutrition is concerned. Because, you know, it

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drives me crazy when a whole profession that professors be

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health oriented is nothing but medicine based. and has no

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health in their toolbox. You know, when we look at,

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you know, some of the fears that are out there,

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especially when it comes to feeding raw or even lightly

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cooked food, real diets, real home-cooked diets, if you will,

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00:21:54.950 --> 00:22:00.569
is number one is probably the fear of parasites and

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00:22:00.930 --> 00:22:06.170
bacterial infection. Well, I hate to say this to you,

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00:22:06.779 --> 00:22:10.059
but all the foods that we make anyway, okay, are

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all USDA stamped and approved and tested for this stuff.

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You're not going to get that. Now, I can't guarantee

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you won't from other brands because I know the foods

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that they get and where they get a lot of

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their stuff from. Even supermarket food. Do you know whether

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your steak is, you know, from the United States? Is

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it glued together? I mean, that's another big thing that's

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00:22:34.960 --> 00:22:39.160
going on today. Now we're looking at 3D, 3D printer,

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which is nothing more than a paste, a soy-based paste

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with a ton of chemicals in it. And you're afraid

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of real food? Michelle, help me out with this.

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You know what's really confusing, Bill, is that someone will

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go to the doctor to lose weight and they'll go

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on those injections to lose weight. I think they're called

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GLP or whatever them.

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Some of them, right?

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And they never ask the doctor, how is this going

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to affect me? How will this hurt my health? Or

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what will it do to my organs? They never want

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to ask that question. And how I know that is

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because I've asked multiple clients of mine who've been on

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these injections, and they never want to ask. And yet

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people are afraid to eat healthy. You know, we're afraid

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to feed their pets healthy, but they don't ask about them.

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any of the vaccinations that are given to pets. They

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don't ask what effect they will have on their health,

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on the pet's health, or their own. And so that's

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confusing to me. So, like, they have fear over being healthy,

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but they don't have fear over what they're getting from

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a doc.

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That's, you know, that's a good way to put it.

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You know, we put, I think, too much importance, and

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we did You and I did a show on this.

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People can go back in the archives and look it up.

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On who are the experts? People think because somebody's got

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letters after their name or, you know, a prefix, you know,

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doctor in front of their name, that that automatically makes

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them the smartest person in the room. But, you know,

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if we go back, you know, my background was in

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animal health and, of course, in agriculture. I mean, prior to, basically...

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the 1960s, the 1970s, and probably into the early 80s,

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Feel the Fear and Do it Anyway!

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